Seasons and episodes
1Season 1 Jan. 21, 2026
1 - 4Jane and Holly Henwood Jan. 21, 2026
Synopsis
You Are What You Eat is a dieting programme aired in various forms between 2004 and 2007 on British broadcasting company Channel 4, and presented by Gillian McKeith. The fourth series was called You Are What You Eat: Gillian Moves In.
Original title You Are What You Eat
Last air date Oct. 18, 2006
Average Duration 30 minutes
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